There were days where the only thing I achieved while awake was breathing, one breath in front of another.
I looked my physical best. I fit into everything beautifully. My hair was a perfect bob. But absolutely no other part of me was well.
A list, to help carry you through for the next time when everything seems kind of bendy and warped and you wonder if you are lost.
10 steps for nourishing your heart, healing the body and strengthening the bare bones of your will after trauma.
Sometimes it is better to close the door / and let people know you need some space to be on your own / otherwise you can’t grow your wings and rise from the floor.
Only in being brutally honest and facing our worst fears, can we reclaim our own true beauty.
for the one who wakes up and thinks, nothing is the way i thought it was going to be and i don’t even know how it happened…
We become committed to this concept that the only way to live our life is our way; and that our way is perfect even if other people can’t see it.