What stories does your body want to tell? #2

I looked my physical best. I fit into everything beautifully. My hair was a perfect bob. But absolutely no other part of me was well.

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Finding the beauty after the darkness

10 steps for nourishing your heart, healing the body and strengthening the bare bones of your will after trauma.

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Language of legs

My legs are where the seeker in me lives. Questing, traveling, and traversing. The wandering and roaming and search for the intimate unknown in far off places.

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Forgiveness: The best gift you can give yourself

You have to start by making the choice to reclaim your life.

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For the one who…

for the one who wakes up and thinks, nothing is the way i thought it was going to be and i don’t even know how it happened…

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On being radical

Compassion is the radicalness of our time.

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