You are stronger than you think

I’d never think of myself as being strong and it was heartening to hear I’m not as ‘basic’ in my practice as I thought I’d been all along.

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7 unusual things you can do to beat stress

A few new destressing things to try this month

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7 body positive women to love now and forever

These women know what beauty is because they feel it and live it. They prove that when you feel it and live it, you look it. You ARE it.

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