What stories does your body want to tell? #4

There were days where the only thing I achieved while awake was breathing, one breath in front of another.

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What stories does your body want to tell? #2

I looked my physical best. I fit into everything beautifully. My hair was a perfect bob. But absolutely no other part of me was well.

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For the hard times

A list, to help carry you through for the next time when everything seems kind of bendy and warped and you wonder if you are lost.

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Finding the beauty after the darkness

10 steps for nourishing your heart, healing the body and strengthening the bare bones of your will after trauma.

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[Poetry] The bitter-sweet symphony of growing up

Sometimes it is better to close the door / and let people know you need some space to be on your own / otherwise you can’t grow your wings and rise from the floor.

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How fearless beauty became effortless

Only in being brutally honest and facing our worst fears, can we reclaim our own true beauty.

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For the one who…

for the one who wakes up and thinks, nothing is the way i thought it was going to be and i don’t even know how it happened…

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Your way is the only way

We become committed to this concept that the only way to live our life is our way; and that our way is perfect even if other people can’t see it.

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