What stories does your body want to tell? #7

Sometimes I so dislike this body I’m in, or wish I could change parts of it, or resent its entire heavy awkwardness. But then sometimes, also, I am glad for all that it allows me to do…

READ MORE →

What stories does your body want to tell? #2

I looked my physical best. I fit into everything beautifully. My hair was a perfect bob. But absolutely no other part of me was well.

READ MORE →

Dear self…

This is an open letter just to remind you to keep the true colours of you who are.

READ MORE →

Finding the beauty after the darkness

10 steps for nourishing your heart, healing the body and strengthening the bare bones of your will after trauma.

READ MORE →

Intrusions of beauty (a ‘gratitude list’ of sorts)

All the things, that are just life happening, in that moment in time, and I was lucky enough to be there, witness to its happening. And sometimes, lucky enough to be inside the story being told.

READ MORE →

Live fully. Live simply. Live and live some more.

The internal work towards peace starts the minute gratitude fills our vocabulary.

READ MORE →

Four ways to find joy in the ordinary

A guide for slowing down, backtracking and finding the most exquisite joy in the ordinary

READ MORE →

The women who have it all? Yeah, I’m not one of them

Instead of always hankering after having it all, why don’t we try shifting the focus to celebrating what we already do have?

READ MORE →