I wondered at the kind of world we live in now where it is perfectly okay — in fact, encouraged — for young people to police and impose their judgements, no matter how seemingly harmless or childish or jokey, on each other’s bodies.
Achieving and maintaining body and mind balance can be extremely beneficial, and is not as difficult as it seems.
Our relationship with food says a ton about our relationship with ourselves. Here are 5 ways to build a strong, loving, healing connection.
“I wish everyone would see just how magnificent they really are.”
“You need to eat more potatoes,” relatives would tease. “You’re going to be blown away in the wind.”