What stories does your body want to tell? #3

I wondered at the kind of world we live in now where it is perfectly okay — in fact, encouraged — for young people to police and impose their judgements, no matter how seemingly harmless or childish or jokey, on each other’s bodies.

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How our relationship with food is a powerful tool for self-care

Our relationship with food says a ton about our relationship with ourselves. Here are 5 ways to build a strong, loving, healing connection.

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7 unusual things you can do to beat stress

A few new destressing things to try this month

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[Interview] Shannon Lagasse: On healing an eating disorder

“I wish everyone would see just how magnificent they really are.”

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What body shape are you?

I’ll eat whatever the damn hell I want and dress however I feel like. Even if it makes me look like a lemon. Heck, maybe because it makes me look like a lemon. Thank you.

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