I don’t need to please anyone but me

What I am is not because of you, I am because of me.

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Live fully. Live simply. Live and live some more.

The internal work towards peace starts the minute gratitude fills our vocabulary.

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[Poetry] The bitter-sweet symphony of growing up

Sometimes it is better to close the door / and let people know you need some space to be on your own / otherwise you can’t grow your wings and rise from the floor.

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A manifesto for being brave

Can we be brave enough to listen to the fire in our hearts and bellies that tell us every single moment where we need to go and what we need to do?

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#fiercehearttalk: a month of reclaiming our truest, brightest, most beautiful selves

This July, we’re looking into our #fiercehearts and discovering the courage it takes to become out brightest, truest most beautiful selves.

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[Interview] Kate Bartolotta: on finding our true voices

“When we strip away all of the scripts of what we think we ‘should’ say or how we ‘should’ be, it’s the essential true voice that’s left.”

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What happened while I was gaining weight

I recently bumped into an old acquaintance at the mall who looked me up and down, waggled her eyebrows, gestured at my evident weight gain and asked, “What happened?”

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Four ways to find joy in the ordinary

A guide for slowing down, backtracking and finding the most exquisite joy in the ordinary

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[Poetry] Mirror, Mirror

Once upon a time, Whether portly or svelte, I often felt the uncanny need to unearth my net worth
from the digs of others…

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Language of legs

My legs are where the seeker in me lives. Questing, traveling, and traversing. The wandering and roaming and search for the intimate unknown in far off places.

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